Therapy Services in Ohio
Therapy Services Consultation –
I offer a free 15 minute consultation to see if we could be a good match for each other. I can also share about the different therapy services I offer. During this time you will let me know a bit about what is going on to see if we could be a good match based on my areas of specialty. We will also discuss how telehealth works and how Transcend is set up.
Individual Therapy –
Individual therapy or counseling is designed to offer you a safe place to process challenging events in life. Life can sure be challenging and we all need someone sometimes! Together, we establish goals on what you would like to work on and chip away at these together. Therapy is tailored to your needs and your goals. Most clients chose to meet weekly or biweekly when first starting. We will work with your schedule and find what is best for you. Common issues I treat in therapy include :
- Life changes/transitions (E.G: transition to college, transition to work, transition to parenthood, etc)
- Social anxiety disorder
- Health related anxiety
- Building assertiveness
- Boundary training
- Obsessive Compulsive Disorder
- Christian counseling (per request)
- School challenges
Family Therapy –
I conduct family sessions on a as need basis to assist a specific client with addressing issues in the family system. I do not take new referrals specifically requesting family therapy. Sessions are on a case by case basis. If you have questions about family therapy, please contact me.
Walk and Talk Therapy –
This is a new service being offered after discovering the benefits clients having being able to openly express themselves when moving. Moving our bodes has been shown to be helpful for depression, anxiety and stress.
If you choose to have a walk and talk session, we will meet in a designated area (park, trail, etc) to move our bodies during session. When we meet, you may choose not to walk at all, but would rather sit and talk. This is just fine with me. Wear anything you feel comfortable in! This is weather permitted. In the event of inclement whether, session will be held on Simple practice video chat.
Disclaimer – confidentiality is a risk factor when meeting in public venues.
LISW Supervision –
I am now offering LISW supervision to those social workers working towards their independent license. I love supervising colleagues! I will provide you with a general outline of topics discussed during our supervision. It will be the supervisees responsibility to consult with the board and organize their supervision forms.
Mental Health Consulting –
My consulting services consist of anything that uses my clinical and educational experience outside of traditional counseling services.
Some examples are:
- Specific coaching (Examples of topics include: job change, burn out, dating, building routine, self care, etc)
- School presentations (high school, elementary, college, etc)
- Nationwide residential placements for mental heath
- Consultations for appropriate level of care for yourself or loved one (please
provide any mental health records). It can be tough to know what to do when
you have a friend or family member in crisis. Or maybe you yourself don’t
know where to turn next. I can help you navigate the mental health system to
find the appropriate resources.